Without eating the proper nutrients in the morning, your body may become fatigued before your noon lunch, which hinders your ability to concentrate fully. Here are twenty-one simple and delicious meals that you can make for breakfast, giving you the strength to endure and focus to the best of your abilities.

 

21. RICOTTA-HONEY SANDWICH.

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Helen Rosner’s delicate ricotta-honey sandwich was first featured on Saveur.com alongside other two-ingredient sandwiches. The simple use of ricotta cheese and honey, explodes on your palate, and it’s smoothness contrasts the crunch of the whole grain toast. To see the full recipe, click on the title above the picture.

20. STRAWBERRY MICROWAVE BREAKFAST BOWL.

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If you have a hankering for something sweet and nutritious, you will want to make this dish. Brandi, the founder of Bran Appetite, found the inspiration for this dish through another creation of her’s, the Triple Oat Breakfast Bake. Brandi’s dish contains a mixture of oat bran, oat flour, buckwheat groats, flax seed, baking powder, salt, cinnamon, vanilla, applesauce, and almond milk. To see the full recipe, click on the title above the picture.

19. BERRY PROTEIN BREAKFAST SMOOTHIE.

Smoothies are one of the easiest breakfast meals to fix in the midst of a chaotic morning. Often times, it helps to separate your ingredients the night before. The sweetness from the berries combined with the tartness of nonfat plain Greek yogurt, it is difficult to create an unsavory smoothie. You may mix any milk product of your choosing, but Joy Bauer suggest skim milk or soy milk for best results. To see the full recipe, click on the title above the picture.

18. PANCAKE MUG CAKE.

The sensation behind meals in a mug comes to a point with this tasty treat. A pancake in a mug is even more inviting than the traditional type of pancake. The sweetness of syrup is doubled by the cinnamon sprinkled over top after the meal has finished baking.  The microwave’s quick ability to complete this meal is another attraction. Kirbie’s Cravings is the blog behind this sweet dish. To see the full recipe, click on the title above the picture.

17. LOW CALORIE BREAKFAST EGG SANDWICH.

It is important to eat a satisfying breakfast, but you must make sure that it is a healthy meal. Francesca Quintano carefully put this meal together after finishing a seven day detox. While still feeling the fire of eating healthy, she created this sandwich to continue her lifestyle. From the vegetables to the bread to the sauce used to give it a kick, Francesca nailed a perfect breakfast sandwich. To see the full recipe, click on the title above the picture.

16. PANCAKE CONES.

pancake cones

Meaghan Mountford has been creating sweet treats for over fifteen years. Along her path, she has come across many delicious recipes for breakfast food. The most popular? Pancake cones. With pancake cones, you can dress the food any way you desire. Whether you want extra blueberries, a splash of cinnamon, or a helping of whip cream, these pancake cones are incredibly tasty.

15. AVOCADO-EGG PITA.

Avocado and Fried Egg Breakfast Pita

One of the healthiest fruits on this planet, avocado, is the main attraction of this next breakfast meal. The salt and peppered egg contrasts nicely with the creamy avocado. These tastes are all enhanced with the splash of lemon juice, which provides another contrasting flavor. To see the full recipe, click on the title above the picture.

14. PEAR AND BRIE CROISSANT.

Cassi, an avid blogger, can not help but boast about the delicious sandwich she threw together. With fresh croissants, she spread her mixture of pears and brie cheese. This sandwich was sweet and provided the proper nutrients for her to stay lively throughout the day. To see the full recipe, click on the title above the picture.

13. BACON, EGG, AND TOAST CUP.

Martha Stewart, one of the world’s most renowned bakers, whipped up a delicious meal in a mug that must be tried by all. The simple use of bacon and eggs will never go to waste in her kitchen. Although this meal takes about thirty minutes, it is worth the slight time spent.  When the meal has finished, it is in the shape of a cupcake, which makes it easy to hold and eat. To see the full recipe, click on the title above the picture.

12. CINNAMON-RAISIN OATMEAL.

Everyone loves being able to whip up a homemade meal, especially when it is healthy and delicious. James from Madison posted his personal recipe for the tasty cinnamon raisin oatmeal. Easy to come by ingredients, quick baking time, and nutritionally satisfying results are all that you can ask for in a breakfast meal. The freshness of this creation is breathtaking. To see the full recipe, click on the title above the picture.

11. MAPLE TOAST STICKS.

Sarah De Heer thought up the maple toast sticks. French toast sticks are one of the most popular breakfast foods, especially in the fast food industry. However, Sarah’s take on the product has the twist of maple, cinnamon, and vanilla. These powerhouse ingredients gives the bread a powerful, yet not overwhelming, sweet taste. To see the full recipe, click on the title above the picture.

10. RICOTTA STUFFED FRENCH TOAST.

Stuffed french toast has become increasingly popular in the past decade. You may stuff french toast with fruit, cream cheese, or anything preferable to your palate. In this instance, Taste of Home, an online food source, published an amazing recipe for ricotta stuffed french toast.  Some may be hesitant to try a french toast stuffed with cheese, but they will be missing much if they reject this experience. The texture is creamy and the taste is sweet and fulfilling. To see the full recipe, click on the title above the picture.

9. KALE AND GOAT CHEESE FRITTATA CUPS.

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The newest health craze has revolved around kale and dairy from livestock other than cattle. Kale is one of the top nutritional vegetables, and goat cheese is incredibly healthy, too. This scrumptious meal may come across as “too healthy,” but there is no such thing. Do not let the out-of-the-ordinary ingredients detour you. To see the full recipe, click on the title above the picture.

8. MINI BAGEL SANDWICH.

Linda Larsen’s dish is perfect when needing to feed multiple children. The small size allows the children to eat without making a disastrous mess, which will keep mom and dad happy. You are able to add more vegetables if you wish, but Linda created quite a delicious combination to top the mini bagel. To see the full recipe, click on the title above the picture.

7. ELVIS SANDWICH.

Sweet, creamy, crunchy, and smooth are some of the adjectives used with describing The Food Network’s delicacy, the Elvis Sandwich. The use of peanut butter, banana, and bacon creates an explosion of taste in your mouth. Disappointment is not one word you will use to describe this breakfast sandwich. To see the full recipe, click on the title above the picture.

6. GREEN EGGS AND HAM.

Green Eggs and Ham

Paula Dean has perfected the world famous green eggs and ham breakfast meal. Popularized by Dr. Seuss through his story for children, which is coincidentally titled “Green Eggs and Ham.” Do not let the image of “green eggs” scare you away from this delicious meal- you must try Paul Dean’s recipe. To see the full recipe, click on the title above the picture.

5. SAUSAGE AND CHEESE MINI BREAKFAST FRITTATAS.

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Three of America’s favorite breakfast ingredients come together to create EasyRecipe’s signature dish, sausage and cheese mini breakfast frittatas. The combination of sausage, cheese, and eggs calls for an unforgettable breakfast meal. The crunch that is followed with the sweet taste of cheese and eggs is finalized with the sausage bits. To see the full recipe, click on the title above the picture.

4. SAUSAGE APPLE CHEDDAR BISCUIT.

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A quick look through Betty Crocker’s online site, and you will be amazed by the amount of breakfast recipes. However, one of the customer’s favorites is the sausage apple biscuit. The contrast of the sausage and apple is alluring and delicious. The apple’s sweetness compliments the sausage’s hearty taste. To see the full recipe, click on the title above the picture.

3.CRANBERRY-APPLE OATMEAL.

Cranberry Apple Baked Oatmeal

A simple, effective, delicious breakfast meal is homemade oatmeal. Sweeten up your oatmeal by adding cranberries and apple chunks or slices. Additionally, Beth, founder of Budget Bytes, found a way to make this meal a quick fix and cost efficient. To see the full recipe, click on the title above the picture.

2. PUMPKIN PIE FRENCH TOAST.

Erin Chase wrote a recipe book full of meals that cost no more than five dollars. Within the confines of this book is the instructions to create pumpkin pie french toast. This delicious breakfast can be made anytime during the year, and it will always invigorate your love for the pumpkin season. To see the full recipe, click on the title above the picture.

1. BREAKFAST SMOOTHIE.

Starting off your day with a nutritional meal may come in the form of solid food or liquid. By beginning your day with a smoothie, you can not help but smile. Sarah Copeland came up with the perfect smoothie by combining spinach, coconut, and grape. The contrasting flavors send your taste buds on a wild journey, and you continue to drink more of this delicious drink.  To see the full recipe, click on the title above the picture.

Which of these delicious breakfast options are you dying to try?  Leave your answer in the comment box below.

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